Been craving the bad foods.

So it has been a few days since I posted. So will do a little day by day update. On Thursday was the Crossfit Games event 10.
For time:
20 calorie Row
30 Wallball Shots, 20 pound ball
20 Toes to bar
30 Box jumps, 24" box
20 Sumo-deadlift high-pull, 108 pound kettle bell
30 Burpees
20 Shoulder to overhead, 135 pounds
120 foot Sled pull, sled plus 165 pounds
We replaces the calorie row with 45lb SDHP, toes to bars with knees to elbows, SDHP with 95 lbs, the shoulder to overhead with 95 lbs and didn't have any sort of sled so we just left that one out. I have been scaling the WODs alot lately I don't want to hurt myself doing something with to much weight. I use  http://www.crossfitbrandx.com/index.php/forums/viewforum/16/ to scale down the WOD.
For Friday it was Snatch 1-1-1-1-1-1-1. This was my first every time with the snatch. I wish I would have gotten some pics and video of it. Cause I know I need to see what I need to improve on cause I wasn't doing them great. We had to stop about half way through because work came calling while we were at the gym. Life of a soldier and all.
Saturdays WOD sounded alot easier then it really was.

Complete three rounds for time of:
40 pound Dumbbell snatch, 21 reps, right arm
21 L Pull-ups
40 pound Dumbbell snatch, 21 reps, left arm
21 L Pull-ups
We ended up dropping from 40 to 30 on the dumbbell. I started out doing tuck sit pull ups but found I could only get the one round in. From that point forward I did kippings.
I can definitely tell that I am getting stronger. Only a matter of time before I really begin to see a difference. My real problem right now is my diet. I have been cutting out all the bad foods slowly lately. I don't want to cut it all out then end up back tracking. But the last few days I have wanted to do nothing but snack and snack bad. I have not but boy do I want to.